Super Green Tea Diet Review

Question: can somebody heeeelp.?
im going to start trying 'Super Green Tea Diet Capsules' from holland and Barrett's to lose weight. most of the reviews were good other then a little side effects.
has anyone tried it ? how much weight did you lose ? how long did it take ? any side affects ? please help. i want to lose about 10kilos in a month and lots of people said its good but have bad side effects. HELP! xxx
Answer: I took Green Tea Pills many times, and all they do is give you caffeine to raise your metabolism. And your metabolism works best when you work out. Aside from working out, the pills, while doing something like sitting laying, only burn like 150 calories per hour,which really isnt much,because it gradually decreases every few hours. So in order for them to work well, you have to work out every day (business days), and take the pills every day, so in between lifting each day, your metoblism is still being carried out strong because the pills sustain them after working out. In a nutshell, if you take these without good diet and exercise,you wont see results.
Super Green Tea Diet Review

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