Green Tea Fat Burner

Question: Asian Diet?

M'kay,
I've been learning about Japanese culture, and I realized that most asians are more fit than other people.
I know that they drink alot of green tea, which helps, but all the "green teas" that I see are not all green tea. The lipton stuff isn't natural, though, I started to drink "Fuze" green tea with honey, but is there a better brand of green tea to help me lose weight faster and/or more? Also, what asian foods do you know of that will help me? I'm wondering if this "asian diet" will work... I'll accept anything! Thank you! ☺
Well, also, what sorts of meals would be good to eat for breakfast, lunch, and dinner. What's a good snack, too?

Answer: Tofu added to soups or chicken broth
Brown Rice tea Genmai-chi
Calrose rice (sticky consistancy)
sushi
Lots of greens
and smaller portions of many different foods at one setting
Ginger
Honey
Fish
Wasabei

Green Tea : Chinese & Japanese Green Tea

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