Green Tea Extract Diet

Question: I am going to do a detox diet but I have urine and blood work for a study. Will they show up on the test?
Here is everything I am taking: Milk Thistle, CLA, Multi-Vitamin, Herbal Regularity Laxatives, Omega 3 Fish Oils, Green Tea Extract with Hoodia, and a Cleansing Fiber Blend. Couldn't I technically just be eating foods with these amounts? My medical study says I can't take herbal supplements but I don't know if they would test if I am taking them. Would it disturb any of my blood levels? Thanks.
Answer: Detox diets Dehydrate the individual and the 'cleansing fibre blends' can be corrosive on the gut wall. And You have mentioned Two lots of fibre/regularity components in your 'diet'.
Detox diets are also not necessary if you have a functioning liver, kidneys and immune system. Which I am sure you do !
Eat healthy ALL the time and try to get your Omega 3s from food sources.
Detox diets can upset your Blood Sugar Levels, cause Muscle Breakdown and your Urea and Electrolytes will definitely get out of whack !
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