Green Tea Fat Burner

Question: Has anyone ever had success with acai/maqui/green tea/other weight loss supplements?

I'm always as skeptical as you can be about "too good to be true" claims like this, but I saw this story about how someone used both a Maqui berry supplement and a Colon Cleanse product together to lose a good amount of weight.
Has anyone had a similar weight loss success, or are they a scam?

BTW, no I don't mean using the supplement(s) and nothing else, I'm already eating better and starting to work out. I mean in addition to that stuff.

Answer: Every weight loss supplement is a scam. Many supplements causes excessive water weight loss, which over all is NOT what you want. You want to lose body fat, not water weight. Actually having water weight helps you lose body fat so many of of those supplements that cause water weight loss actually make fat weight loss very difficult. It's also why the seccond you stop taking the supplements the weight packs back on.
Supplements should be avoided when losing weight unless they are prodivded to you by a doctor.

If you look at the instructions on the back of almost any supplement it says something along the lines of "works along with diet and excercise". Well in all honesty it's the diet and excercise that's really doing the work, not the pill. So either it's hiding behind the diet and excercise or causing water weight loss to give the illution you are losing weight and it's the medication helping.

Just gradually start encorperating more activity into your life, eat healthier, and control your portions. You really don't need to be taking supplements.
The person you are talking about just crapped a lot and lost water weight. They didn't really lose body fat. Just because someone loses weight doesn't mean it was fat that was lost. You want to do all you can to keep some water weight AND muscle weight. Muscle and water helps you burn body fat when it comes to excercising. So you don't want to take supplements that get rid of it, it only makes losing body fat harder, and again once you stop taking the supplement a lot of that weight is going to go right back on. The point of dieting and excercising is to make a lifestyle change so the weight never comes back.

-Connor

Swiss Tea - Colon Cleansing Lead to Weight Loss - Nanotechn

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