Archive for September, 2008
Green Tea Diet Program
September 6th, 2008
US $8.99
Question: Green Tea?
I've incorporated green tea into my weight loss program (along with diet and exercise). Doe this tea act as a diuretic or a metabolism boost or is it all just a bunch of bull?!
Answer: It is not diuretic, but is full of antioxidents. However, if can interfere with Folic Acid absorption. If thats important to you. Maybe it isnt 
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The Green Tea Diet Plan
September 3rd, 2008
Question: will this workout/diet plan help flatten my stomach?
diet wise...
drinks: mostly water, sometimes diet arizona green iced tea, hot green tea/other teas
breakfast:special k yogurt and berries or egg whites + fruit
snacks: grapes, apples, special k bar, or special k crackers
lunch: special k cereal again or progresso light soup
dinner: veggies and a healthy portion of whatever is for dinner (usually chicken or fish)
and then for exercise:
run for 20-30 minutes 3-4 times a week (or walk on days i don't feel like running)
50 normal crunches, 25 bicycle crunch + other ab workouts i know 4 times a week
also i'm on the tennis team for my school so we play around 2 hours every day
will i see results? i'm 5'4 and weigh 115, i know i'm not fat but my stomach really needs to be toned...any other tips would be great! thanks
Answer: try the Lil Jack workout plan http://www.youtube.com/watch?v=TKCGe2Ezris
Frankie Love Talks His New Diet Plan
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Tags: diet, green, health, loss, the green tea diet plan, weight |
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