Green Tea Fat Burner

Question: Will taking these pills help me with losing wieght? Im desperate! Please help...?

I am taking a mix of CLA(Conjulated Linoliec Acid)-3000 mg/2 times daily, Green Tea-1200mg twice daily and Cortiplex(a cortisol controling pill)-1 pill and 4 fibre capsuls at night. I try to eat right but I do love popcorn and cheese..and tend to eat it alot...and I don't really get a chance to excercise regularly. I've tried alot of the brand named diet pills..like SmartBurn and Xantrex. Nothings working, I want to lose a realistic 30 ponds in the quickest amount of time possible. Are those pills I mentioned going to help...do you have any suggesytions other then the regular "diet and excerise" option thats always given? Anything that has worked for you, please help!
sorry guys- 30 pounds..not ponds lol.

Answer: Diet pills do help you lose weight because they can up your metabolism and lower your appetite. But if you want to lose weight, you need to lay off the cheese (high fat, low nutrition) and try to include a lot of green vegetables in your diet.

Also, if you want to lose 30 pounds realistically, you're going to HAVE to find a way to get a workout into your day. Walking around the block helps some, but to lose weight quickly you're going to need to do 45-60 minutes of cardio at LEAST 4-5 days a week. Otherwise you will not build muscle or burn fat, you might even LOSE muscle mass. I recommend 15 minutes of each: running, biking, and stair - stepper.

This is what I do, and it's helped me a lot. Good luck

The Benefits Of The Acai Berry

Related posts

• Green Tea Diet Capsules
• Green Tea Capsules Diet
• The Green Tea Diet
• Green Tea Help Diet
• Green Tea Extract Diet
• Green Tea Extract And Diet
• Green Tea Diet Weight