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Archive for May, 2009

Best Green Tea For Diet

best green tea for diet
Question: Benefits of Green Tea?

I am thinking about drinking Green Tea if its good for you and can speed up my motabalism? I bought Lipton Diet Green Tea. Does this help with weight loss? and what are the best forms of Green Tea to get and to try?

Answer: It's healthiest when you buy green tea in loose leaf form and brew it yourself, and sweeten with a bit of honey.

But if you don't have time then get Lipton or Arizona brands.
It isn't clear whether it helps with weight loss or energy, but it does have powerful antioxidants and it helps with memory and longevity. All teas are very good for your health.

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Green Tea A Diet Drink

green tea a diet drink
Question: Is it okay to drink green tea as part of a diet to prevent kidney stones?

I've seen tea listed as a drink to avoid as it might contribute to kidney stones. Does this include green tea? I've read conflicting information on green tea in this regard.

Answer: Green tea is good for you! The key to *kidney stone prevention* isn't going to be through giving up your tea. Make sure you do keep hydrated by drinking water throughout the day, lots of it. AVOID heavily caffeinated drinks like soda, and foods with too much sodium/high fat content in them. Kidney stones can be triggered by those things moreso than tea.

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