Green Tea Fat Burner

Question: I want to lose weight fast!!?

I am 14 years old and 5'0 feet tall and I weigh about 125 pounds. Well I take these diet pills and they are called Green Tea Fat Burner. Here's the sight:http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=&skuId=259172&productId=259172&navAction=jump&navCount=3
after I go and exercise on the treadmill or ride my bike for about an hour. I've done this so many times. For example I lost 15 pounds 3 months ago but then I gained it all back again. This time I want to lose about 25 pounds. It's really hard for me to eat healthy so I just try no to eat, but if I'm really hungry I eat carrots.

Answer: Hey Sara,
First thing you need to do is address your eating issues. You can lose the weight time and time again but if you don't address the eating (whether too much or just junk) you will not get your body healthy. Also you need to assess what is truly a healthy weight, many people today (both men and women) want to look like a professional swimmer or runner. There are many health service facilities that offer free initial consultation (including BMI and such) that would be a great place to start and surround yourself with positive people who know of your desires of getting yourself healthy, so they don't go out and score burgers and donuts every other night...take care of yourself -peace

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