K Diet Green Tea
December 12th, 2009 | 
Author: 
US $8.99
Question: Special K?
Does the Special K Diet really works? I have been on it for only a week, but I just wanted to make sure I wasn't wasting my time.. I eat the cereal in the morining, I eat either the bar for lunch or another bowl of cereal, and for my third meal, I eat a regular meal with no salt. I eat fruits as a snack. I drink nothing but water and I just started drinking Green Tea. I am not obese, I just want to lose 15-20 pounds due to my blood pressure. So no smart comments. I have a nice framed body, I just know it could look better.
I checked my weight today and no i haven't lost anything yet......
Answer: It "works" in that it will make just about anyone lose weight due to the extremely low calorie intake. It's not a healthy way of losing weight, however, and will likely cause you to gain back more after you stop the diet because it sources much of the weight loss from water and muscle.
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