Green Tea Fat Burner

Question: what is the best diet to follow?

i am 27 years old woman,
need to know what is the best diet to follow for good skin and hair and overall wellbeing.
i drink 1.5 litres of water. drink 2 cups of green tea. eat 2 gooseberries
drink 1 glass of milk daily. on top of this what else do i need to do.

Answer: Just eat healthy foods (plenty of fruits and veggies, not as much meat) and exercise.

I read that dairy is bad for your skin.

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