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Green Tea Juice Recipe

green tea juice recipe
Question: need to diet.?

i'm 5'6", 240 (give or take) pounds, 22 years old, female, on a tight budget, and a workaholic. i work 9 hours a day in an electronics department at walmart, so i get a lot of walking done at work, but it's just not enough. i've been cutting down how much i eat, trying to eat healthier, but it doesn't seem to work. all i drink every day is water or lipton Diet Green Tea. occasionally something else, 100% juice (no fructose cornsyrup!), or fruitables (like v8fusion!), those Naked smoothie drinks. sometimes i crave my deep fried foods, and if i DO eat them, it's enough to satisfy, not overindulge. obviously, i tend to get really tired after work and don't exercise more, which i know i should do. but what else can i do to help lose weight? i need tips on good snacks to eat, good recipes for dinner. i HATE seafood, so no fish please!! and it's got to be cheap enough to afford on my low salary.help me please. i am so desperate to lose weight and i need motivation and support.

Answer: want motivation? here's the truth:
quick guide (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs

just eat healthy,drink lots of water, doing some running and a few push ups/ sit ups every day....IT'S REALLY THAT SIMPLE

Martha Stewart's Green Juice Recipe / Juice Fountain Elite


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