Green Tea Mg Caffeine

Question: diet pills for 14 year old? help!!?
iam 14 and about 30 pounds overweight. my mom found a good diet pill but im not sure there ok for me to take. its called Green Tea Fat Burner liquid gels. they are little green capsules you take 2 with every meal and they contain:(for both pills)
400mg of green tea extract
150 mg natrul caffeine
150 mg of xenedrol blend
is it safe for me to take two or can i just take one or half of one? what can i do?
p.s.
yes im also exersising and eating right it is just an extra boost
and please dont say your too young to take diet pills
thanks
Answer: Diet pills do not work in the long term. Diets are not a way of life - it is not something you can continue with for the rest of your life. In order to lose weight effectively, you need to eat a well balanced diet (high fiber foods, whole grains (avoid white breads/pastas), eat dark green/ orange vegetables & fruits), as well include regular physical active into your routine. It is about changing your lifestyle not taking pills. As a personal trainer, I would not recommend you or anyone take diet pills - they are not effective in the long run. Good luck.
Caffeine

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