Green Tea and Losing Weight

There is a correlation between green tea and losing weight. A study by Dr. Abdul Dulloo proved that green tea and losing weight are closely associated.

Experiment on green tea and losing weight

In Dr. Abdul Dulloo's experiment, 10 young men were asked to take different capsules with their meals. They either took:

• capsules with green tea and caffeine, or
• capsules with caffeine alone, or
• placebo

Results of the green tea and weight loss experiment

The men who took green tea capsules lost weight while other men did not. The men who took green tea capsules burned more calories than their peers. This proved the connection between green tea and losing weight.

More connection between green tea and losing weight

Studies in many countries have revealed the same relationship between green tea and losing weight - people who drink more green tea than other types of tea lose more weight. Green tea seems to be burning fat and calories more effectively than other natural beverages. By helping the body burn excess fat and keeping it off the body, green tea is a very effective weight loss ingredient.

Another possible connection between green tea and losing weight

All the research above indicate that there is definitely a link between green tea and weight loss. Another possible connection between green tea and weight loss is that green tea seem to be able to satisfy drinkers the way no other drinks can. In many studies, people who drink a pot or glass of green tea with a meal want to eat less food. After a few meals, the person loses weight.