Health Benefits of Green Tea

There are many health benefits of green tea. Besides the health benefits of green tea, green tea is known to help with weight loss. Green tea fat burner, for example, uses green tea to help with weight loss. There are many types and brands of green tea such as Lipton green tea, Chinese green tea and Japanese green tea. All contain health benefits of green tea. Green tea diet also provides health benefits of green tea. Below are some major health benefits of green tea.

What are the health benefits of green tea?

Aside helping with weight loss, below is the summary of the benefits of green tea.

• Lower total cholesterol and LDL - cholesterol levels
• Increases HDL - cholesterol levels
• Reduces blood pressure
• Acts as blood thinner
• Reduces the risk of heart attack
• Reduces the likelihood of death from heart attack
• Reduces the risk of stroke
• Reduce the risk of cancer
• Boosts longevity
• Helps immune function
• Helps digestion
• Prevents dental cavity and gingivitis