Green Tea Fat Burner

Posts Tagged ‘benefits of green tea’

Question: Does green tea help you lose weight?

Okay so Im reading this herbal guide thingy about natural weight loss, I come across green tea and it said it has antioxidant benefits and if drunk consistently you can lose weight.
Ex. If you were to drink green tea, no sugar added or artificial flavoring (artificial sug.) 3 times a day for about a month you could POSSIBLY lose up to 10 LBS.
Now my question is, if you drink it 3 times a day, how is it going to follow up to helping you lose the weight?
What type of diet would you follow to help?
Do you believe green tea if drunk 3 times a day, for a month, you could lose weight?
Do you have a better solution?
Thank y'all so much!
☆Taylor☆
Okay I know to exercise and diet along with that but DONT SAY DUHH GTFO IF U GONE SAY that

Answer: Green tea is a natural fat burner. It increases energy and speeds metabolism and as you know when your metabolism levels decrease you burn more calories. You should drink 3-4 cups of green tea in a day. I do that and very happy with this. Of course it is not a weight loss solution alone but it is a perfect supporter.

Diet advice - Green tea

There are many health benefits of green tea. Besides the health benefits of green tea, green tea is known to help with weight loss. Green Tea Fat Burner, for example, uses green tea to help with weight loss. There are many types and brands of green tea such as Lipton green tea, Chinese green tea and Japanese green tea. All contain health benefits of green tea. Green Tea Diet also provides health benefits of green tea. Below are some major health benefits of green tea.

What are the health benefits of green tea?

Aside helping with weight loss, below is the summary of the benefits of green tea.

• Lower total cholesterol and LDL - cholesterol levels
• Increases HDL - cholesterol levels
• Reduces blood pressure
• Acts as blood thinner
• Reduces the risk of heart attack
• Reduces the likelihood of death from heart attack
• Reduces the risk of stroke
• Reduce the risk of cancer
• Boosts longevity
• Helps immune function
• Helps digestion
• Prevents dental cavity and gingivitis