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White Tea Weight Loss

white tea weight loss
Question: Is this a balanced diet for weight loss?

I'm trying to lose 30 lbs by march 15. Is this a good and balanced diet? I also do vigorous dancing for 1-2 hrs every day

FOOD DIARY
Starting January 27, 2010

Thursday
2 egg whites
Green tea and lemon beverage

Lunch
Large tuna salad and chicken, cucumber
Green tea and lemon

Dinner
Shrimp and veggies
Green tea

Friday
2 egg whites, mushrooms, spinach, bell peppers, onions, tomatoes
Green tea

Lunch

Large salad cucumber, lettuce, celery and half sweet potato etc

Dinner
Half sweet potato, beans and a light salad
Saturday
Breakfast
Oatmeal with banana and blueberries

Lunch
Chicken breast , cucumber, lettuce, Tomatoes, spinach, beans

Dinner
Salmon and veggies

Sunday
Oatmeal and banana

Lunch
Salmon , avocado and veggies
I'm 5"4 158 lbs. I gained it all from pregnancy.
Thanks guys, so far I'm losing the weight. Once I get to my ideal weight I'll only eat pasta and rice occassionally!

Answer: it does seem very healthy. i am only concerned you will lose weight quickly as you dont eat many carbs. and this isnt good as you are exercising. you are likely to stop this diet once you have lost weight, and then you'll add a few pounds. it sounds like an amazing diet, i would just eat some more carbs in the morning :)
good luck

Weight Loss Green Tea


Capsule Diet Green Tea

capsule diet green tea
Question: can orlistat diet pills and super green tea capsules be taken at the same time?

Hi

I am 22 years with no medical conditions. I am desperate to lose weight can Orlistat and super green tea capsules be taken at time same time. I am also dieting & exercising

Answer: I like green tean :)

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